Class Types & Rates
We do not take a one-size-fits-all approach. Our teaching follows a systematic process, which beings with postural evaluation, clear goal setting and ongoing tracking. We teach movement fundamentals, exercises are chosen based on all ranges of motion of the spine, and total body workout. Exercises are carefully regressed or progressed based on each client’s condition.
Private sessions, including one-to-one and duet classes, are recommended if you are managing pain, recovering from an injury, prefer closer guidance or have specific goals.
1-to-1 Class
with Keren
1 Class
5 Classes
10 Classes
$155
$735
$1470
Duet Class with
Certified Teacher
1 Class
5 Classes
10 Classes
$85
N/A
$765
1-to-1 Class with Certified Teacher
1 Class
5 Classes
10 Classes
$135
$641.25
$1215
Note:
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All classes are 60 minutes.
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Sessions are by appointment only and subject to availability.
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Standard studio and cancellation policies apply.
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Please refer to the policies below.
Cancellation Policy
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A minimum of 24 hours’ notice is required for all private and group class cancellation.
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Cancellations made less than 24 hours before the scheduled class time will result in the session being forfeited.
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No refunds, rescheduling or credit reinstatement may be provided.
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All payments made are non-refundable and non-transferable.
Studio Policy
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Advance booking is required for all classes.
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Please wear exercise attire. Grip socks are required and are available for purchase at the studio.
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All equipment must be used under the supervision of a teacher at all times.
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Clients are responsible for returning equipment to its designated place and cleaning up after use.
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The use of mobile phones during classes is strongly discouraged.
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We recommend no jewellery be worn during classes.
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The studio is not responsible for loss of personal valuables.
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No food is allowed in the exercise rooms.